West Dunbartonshire Leisure Trust is responsible for three main indoor leisure centres, managing sports development, the Active Schools project, community facilities, outdoor recreation and a range of events.
West Dunbartonshire Leisure is committed to ensuring children and adults become fitter, healthier and happier and to reach or maintain a healthier weight.
There is a range of lifestyle classes and programmes run by our dedicated staff in conjunction with the local Health & Social Care Partnership
New Mum New You - for mums and babies 3 to 12 months
This 10 week programme incorporates fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre baby weight.