Do you wish you could feel more confident to move forward in your life and make positive changes?

Our Wellbeing groups provide a safe space to meet others and feel less isolated.

The groups are supported by a tutor and, as well as discussion, there is also time for you to share ideas, tools and strategies for supporting positive health and wellbeing.  Group members direct what they would like to focus on, which might be arts, crafts or discussions. 

We have 2 ongoing groups: one in Clydebank, which also includes English Language skills and one in Dumbarton.

Wellbeing
Subject Where When Dates Time
Time out Tuesday

Council Offices

16 Church Street

Dumbarton

G82 1QL
Tuesday 17/09/2024-03/12/2024 10-12pm
Wellbeing Wednesday for ESOL Learners

Hub Community Centre

Kilbowie Road

Clydebank

G81 2TX

Wednesday 18/09/2024 – 04/12/2024 1-3pm

Programmes can be developed around the needs of the school and families.

To find out more you can: