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Seasonal Stir Fry of Vegetables

Seasonal Stir Fry of Vegetables

Suitable for vegetarians

Allergens

Sulphites, Celery, Gluten, Wheat, Soya

Ingredients

ingredients
Item Quantity Allergen
Sunflower Oil 40ml
Garlic Powder 10g
Ground Ginger 30g
Spring onions 150g
Mushrooms 200g Sulphites
Carrots 300g
Celery 500g Celery
Red pepper 50g
Green pepper 50g
Peas (boiled in unslated water) 300g
Green beans 250g
Bean sprouts 150g
Soy Sauce 50ml Gluten, Wheat, Soy
Vegetable bouillon 10g Celery
water 1L
Pepper 2g

Method

  • Heat the oil and sauté the ground ginger and spring onions until soft.
  • Add the remaining vegetables except the beansprouts and cook for 2-3 minutes.
  • Finally add the beansprouts, soya sauce, stock and seasoning, then simmer for 10 minutes.
  • Serve hot .

Info